join the virtual studio
Hamrick Method provides an effective and balanced program for decreased injury and enhanced performance through a combination of active flexibility training, isolated muscular training, and functional training tailored to the individual and their specialized goals.
Unlock your potential and avoid common foundational-based injuries!
ABout
Former professional ballerina, Rachel is the Founder of Flexistretcher®, the Hamrick Method and Hamrick Creative. Hamrick Creative is a boutique branding agency for artists and small business owners.
book a class
Rachel works virtually and in person offering private training tailored to the individual and their goals. She also has worked for many dance schools providing a well rounded cross training program that focuses on injury prevention and advancements in ballet technique.
Book a group class, private session, or stay tuned for the next teacher training workshop!
hamrick method
This method combines ballet, stretch, Pilates, and Yoga into a lengthening and strengthening class. Fix foundational technique alignment issues, enhance your performance, and maximize your potential all while avoiding injury.
Experience the benefits today!
branding ★ website design ★ social media ★ coaching
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branding ★ website design ★ social media ★ coaching ★
HAMRICK CREATIVE
With a wealth of business, branding, design, and marketing knowledge, Rachel is passionate about helping dancers, artists, and small emerging brands scale their businesses or personal brands to reach their full potential.
Hamrick Creative Agency provides an attainable and individualized branding experience that helps creatives bring their business ideas to life through consulting, mentorship, and strategic design. I specialize in branding, website design, social media, and coaching & consulting.
Have a business idea or need help with your personal brand? Contact me to discuss your idea or next project!
View my portfolio!
branding ★ website design ★ social media ★ coaching
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branding ★ website design ★ social media ★ coaching ★
FOLLOW @RACHEL.HAMRICK
